Posts about good nutrition, healthy eating habits and the common food groups, training, tips for a healthy routine from morning to night.
Okay let’s talk about perfume! I have definitely been guilty in the past of getting all caught up in the pretty packaging and not paying any attention to what is actually in these little bottles. Over the course of the last year I’ve done some research regarding fragrance and it was really disappointing to find …
You’ve heard me say it before, Thieves cleaner can do anything! Today I’m talking about one of my most used Thieves products, the fruit and veggie soak. It’s important to me to purchase organic fruits and veggies because what I’ve learned about pesticides over the years terrifies me. I don’t want extra chemicals added to …
There are so many reasons I love thieves cleaner but one of my favorites is how versatile it is. From this one concentrated bottle I can clean everything in my house. This concentrate can be adapted into so many different recipes which has helped to totally simplify my life. My latest use for the thieves …
Hi Friends, I’m back again with another low tox switch and ditch! The power of lemon essential oil has been surprising me daily! Lemon is incredibly versatile and can be used for so many things. Since I’ve been making my own cleaning products, I love to add a little lemon oil to them to give …
One of the things I’ve enjoyed most about being a member of Young Living is the access to low tox products. I’ve been on a low tox journey for years but as I learn more I want to change more. I’m going to be starting a series of posts called “switch and ditch” which refers …
Hi Friends! Well I’m fully immersed in the oily world and thought it would be fun to do a monthly update here filled with tips and recipes for those of you who are interested. If you have no idea what I’m talking about, check out my previous posts about getting started with essential oils here …
Floating in a sensory deprivation tank has been on my bucket list for years and finally I decided to give it a try. My spiritual and wellness journey has led me to break out of my comfort zone and pursue experiences that have long intrigued me. I hope the float lounge experience will be the …
It’s been just over five months since I joined Young Living and I’m excited to talk to you more about it. In case you missed my previous posts, over the past couple of months I’ve written about why I started my journey with essential oils and what my thoughts were after being a member for …
